Category Archives: fitness

Passion Project: Sunspots & Spirit

My husband & I own a small CrossFit gym in Lomita. The “box” is our home away from home, & everyone there is family to us. For a few years, we were a purely CrossFit gym, but soon we realized that our members could really benefit from more mobility coaching–& from a balance in spirit […]

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ms. d • fitness & boudoir

Ms. D is an inspiration! I’ve had the pleasure of getting to know her as one of my husband’s original gym clients. Just check out her before & after, & then enjoy the celebration of her hard work & dedication over more than a year of clean eating & CrossFit. We had so much fun […]

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